I was reading an article the other day and these are apparently the 'superfoods' we should all be eating.
- Beans
- Blackcurrants
- Broccoli
- Oats
- Oranges
- Salmon
- Spinach
- Green Tea
- Tomatoes
- Turkey
- Walnuts
- Yogurt
I have managed eleven out of the twelve over the last few days.
How many are you eating on a regular basis?
Chris
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