I was reading in The Sunday Times that Dr Mark Porter thinks that being happy is more important than being healthy; but only just. He suggests that the keys to happiness are: sex, coffee, exercise, sleep, diet, omega-3 fish oils, statins, aspirin, sunlight, social interactions and fun and laughter. Interesting list but nothing there I haven't been telling you all for years! Of course my list also included red wine, dark chocolate, faith, family and friends.
Chris
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