BE KINDER, BE HAPPIER AND LIVE LONGER!

"No act of kindness, no matter how small, is ever wasted."

Aesop

As the snow falls again and we struggle through another deluge of snow, slush and rain remember how lucky we all are and that things could be so much worse. And always remember those who are less fortunate, those who are worrying about their jobs, their health and their children, those living through conflict and surviving without the things we all take forgranted. Remember that "no act of kindness, no matter how small, is ever wasted" and do something for someone else... all the evidence suggests that it will make you happier and help you live longer!