I have spent most of my time over the last two weeks travelling up and down motorways, in and out of hospitals and care homes looking after the people I love and care for. It makes you realise how many wonderful people there are in in poorly paid jobs doing fantastic work and making a difference. So don't believe the rubbish you read in the papers and the horror stories on the TV, if you need help, support, encouragement or just someone to talk to, remember that there are some amazing people out there who can help and just phone a friend!
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