"WHEN; THE SCIENTIFIC SECRETS OF PERFECT TIMING"

I have always know that singing was good for me and I love singing choral music... but in his book, “When: The Scientific Secrets of Perfect Timing", Dan Pink tells us that “exercise is one of the few activities in life that is indisputably good for us,” and that “choral singing might be the new exercise.” He claims that research shows us that “choral singing calms the heart and boosts endorphin levels. It improves lung function. It increases pain thresholds and reduces the need for pain medication,” Everyone should join a choir and sing!